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Pay it Forward

Where were you the first time you were told to “pay it forward?” Were you the recipient of someone else’s good deed, or did a friend or mentor help you out of a pickle? Paying it forward is a fascinating concept with far reaching effects. According to Dictionary.com’s Pop Culture Dictionary, Paying it Forward is defined as “an expression for when the recipient of an act of …

The COVID-19 Pivot: An Opportunity for Reflection

As we get more immersed in our careers and lifestyles, we get comfortable. And when we’re comfortable, we avoid tasks outside of our wheelhouse like the plague (or pandemic). Yes, we grow and we learn, but we love to stay in our field; our realm of comfort, our box. Generally speaking, we can stay where we want, but with the changes of 2020, the question for many people has …

Recognizing and Developing Emotional Intelligence

There are many ways to define intelligence, and the most commonly accepted definition being in relation to facts, figures, and reasoning. This leaves out the emotional, interpersonal, or social aspects of intelligence, known as the Emotional Intelligence Quotient, or EQ. According to Merriam-Webster, intelligence is defined as:

  1. the ability to learn or understand or to deal with new or trying situations : REASON also: the skilled use of reason
  2. the ability …